Saturday, September 15, 2012

Pinto Beans & Rice


Prep time : ---15 minutes --- Bake time : --- 30 minutes --- Makes 6 servings
1 ------------------------------large onion , chopped
2 ------------------------------tablespoons vegetable oil
3/4 ---------------------------cup ketchup
2 to 4 ------------------------tablespoons brown sugar
1 ------------------------------teaspoon prepared mustard
1 ------------------------------teaspoon Liquid Smoke (optional)
1 ------------------------------teaspoon salt
1/4 ---------------------------teaspoon pepper
3 -----------------------------cups cooked long grain rice
2 -----------------------------cans (15 ounces each ) pinto beans , rinsed and drained
1) In a large skillet , saute onion in oil until tendee . Remove from heat ; stir in ketchup , brown sugar , mustard , Liquid Smoke if desired , salt and pepper . Stir in beans and rice .
2) Transfer to a greased 1 -1/2 quart baking dish . Bake uncovered at 350* for 30 to 35 minutes or until heated through .
Getting ready for the fall & winter .For busy cooks everywhere .

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