---------------CREPE BATTER -------
1/2 -------------------cup unsifted all-purpose flour
1/4 -------------------teaspoon salt
1/4 -------------------cup low-fat (1%) milk
2 ----------------------eggs
2 ----------------------tablespoons plus 2 teaspoons olive oil
----------------FILLING----------------
1------------------------tablespoon olive oil
1 -----------------------medium-size yellow onion , finely chopped
8 ----------------------ounces assorted mushrooms (button and shilitake) , stemmed , wipeed clean and thinly sliced
12 ---------------------ounces skinless , boneless chicken thighs , cut into 1/2-inch chunks
2 ----------------------tablespoons all-purpose flour
1 ----------------------cup canned low-sodium chicken broth
1/2 -------------------teaspoon salt
1/4 -------------------teaspoon dried rosemary , crumbled
1/4 -------------------teaspoon dried pepper
---------------------CHEESE SAUCE ----------
1 -1/3 ----------------cups low-fat (1%) milk
2 ----------------------tablespoons all-purpose flour
1/4 -------------------teaspoon salt
1/4 -------------------teaspoon black pepper
1/2 -------------------cup grated Parmesan cheese
--------------------FOR THE CREPE BATTER :
1) In a small bowl , stir together flour and salt . In a 2-cup measure , combine milk , eggs and 2 tablespoons of the oil . Gradually add liquid ingredients to flour mixture , whisking until smooth . Cover and refrigerate at least 30 minutes . Strain through a fine sieve .
2) Brush a 6-inch nonstick skillet with a little of the remaining oil and place over moderate heat . cook 12 crapes .
-------------------FOR THE FILLING :
In a large non-stick skillet over moderate heat , heat oil 1 minute . Add onion and saute until soft -- 3 to 5 minutes . Add mushrooms and cook , stirring occasionally , until tender --- about 5 minutes . Add mushrooms and cook , stirring occasionally , until tender -- about 5 minutes .Sprinkle flour over chicken and stir to coat . Gradually add broth , salt , rosemary and pepper and cook , stirring frequently , until sauce thickens slightly and chicken is cooked through -- about 5 minutes .
-------------------FOR THE CHEESE SAUCE :
In a sauce pan , whisk milk into flour . Add salt and pepper and set over moderate heat , whisking constantly , until sauce is bubbly and as thick as heavy cream --- about 4 minutes . Stir in 1/4 cup Parmesan .
Preheat the oven to 400*F . Fill and roll crepes with the filling inside . Spoon cheese sauce over filled crepes , sprinkle with the remaining Parmesan , and bake , uncovered , until bubbling and lightly browned --- about 25 minutes .
Tip : Asparagus is a pefect complement to Chicken & Mushroom Cannelloni .
Kids young and old will love it .
No comments:
Post a Comment
Hi friends, thank you for stopping by and for taking the time to say hello. The welcome mat is always out and the coffee is always hot .I really appreciate your sweet gesture!