Monday, August 12, 2013

Blackened Cumin-Cayenne Tilapia


Prep / Total : 20 minutes      Makes 4 servings (serving size :1 fillet)

Use your broiler to make already quick-cooking fish fillets an even speedier dinner option.

1          tablespoon olive oil
4          (6-ounce) tilapia fillets 
2          teaspoons ground cumin
1/2       teaspoon salt
1/2       teaspoon garlic powder
1/2       teaspoon ground red pepper
1/4       teaspoon freshly ground black pepper 
                        **Cooking spray**

1.        Preheat broiler.
2.        Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.

2 comments:

  1. Oh my gosh I am so glad I found your blog...I am on a diet and that fish looks so delightful, I will pick up some of that and try that recipe for sure...I am a new follower of yours and I hope there are more simple fish recipes, cool pictures too...Phyllis

    ReplyDelete
  2. Hi Phillis , I'm glad you found me and welcome to my place , we will have good times and thanks for following .
    I have globs of fish recipes .. al types . Thanks for joining and stopping by :)

    ReplyDelete

Hi friends, thank you for stopping by and for taking the time to say hello. The welcome mat is always out and the coffee is always hot .I really appreciate your sweet gesture!