Friday, August 23, 2013

Peach Oatmeal Yogurt Parfait

Prep: 5 minutes           Bake: 5 minutes         Serves: 1

1                 medium peach, peeled, pitted and chopped
2                 teaspoon packed light brown sugar
1/2              teaspoon cinnamon
1/4              cup almond milk
1/4              cup old-fashioned rolled oats
                               **Pinch of salt**
3/4              cup plain low-fat Greek yogurt (6 oz.)

1.          In a small bowl, stir peach, brown sugar and cinnamon.
2.          Combine almond milk and 1/4 cup water in a small saucepan and bring to a boil over medium-high heat. Stir in oats and salt. Reduce heat to medium-low. Cook, stirring occassionally, until mixture has thickened and oats are tender, about 5 minutes. Remove from heat.
3.          Spoon oatmeal into a bowl, top with peach mixture and spoon yogurt on top. Sprinkle with extra cinnamon, if desired.

4 comments:

  1. ivy sew http://simplybeautifulhealthyliving.blogspot.comAugust 23, 2013 at 8:04 AM

    Nee, Very tempting and yummy :)

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  2. Hi Ivy , trying to hold on to summer . Thanks for dropping by :).

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  3. What a healthy treat! Good for breakfast!

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  4. Hi Nellie , they are good for breakfast , with kids in school , a quick fix will go a long way .Thanks for stopping by :).

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