Monday, August 12, 2013

Blackened Cumin-Cayenne Tilapia

Prep / Total : 20 minutes      Makes 4 servings (serving size :1 fillet)

Use your broiler to make already quick-cooking fish fillets an even speedier dinner option.

1          tablespoon olive oil
4          (6-ounce) tilapia fillets 
2          teaspoons ground cumin
1/2       teaspoon salt
1/2       teaspoon garlic powder
1/2       teaspoon ground red pepper
1/4       teaspoon freshly ground black pepper 
                        **Cooking spray**

1.        Preheat broiler.
2.        Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.


  1. Oh my gosh I am so glad I found your blog...I am on a diet and that fish looks so delightful, I will pick up some of that and try that recipe for sure...I am a new follower of yours and I hope there are more simple fish recipes, cool pictures too...Phyllis

  2. Hi Phillis , I'm glad you found me and welcome to my place , we will have good times and thanks for following .
    I have globs of fish recipes .. al types . Thanks for joining and stopping by :)


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