Monday, September 3, 2012

Pork Parmigiana


1 -1/3 --------------------cups uncooked spiral pasta
2 --------------------------cups meatless spaghetti sauce
1 --------------------------pork tenderloin ( 1 to 2 pounds)
1/4 -----------------------cup egg substitute
1/3 -----------------------cup seasoned bread crumbs
3 --------------------------tablespoons grated Parmesan cheese , divided
1/4 -----------------------cup shredded part-skim mozzarella cheese
1) Cook pasta according to package directions . Place spaghetti sauce in a small saucepan ; cook over low heat until heated through , stirring occasionally .
2) Meanwhile , cut tenderloin into 8 slices , flatten to 1/4 thickens . Place egg substitute in a shallow bowl , combine bread crumbs and 1 tablespoon Parmesan cheese . Dip pork slices in egg sucstitute , then roll in crumb mixture .
3) Place on a baking sheet coated with cooking spray . Bake at 424*F for 5 to 6 minutes on each side or until meat is tender . Drain pasta ; serve with spahhetti sauce and pork . Sprinkle with mozzarella cheese and remaing Parmesan cheese .
This recipe brings home the flavors of Italy with this tantalizing Parmiginana . Baked in minutes , the crispy yet moist pork tenderloin makes an easy dinner that your family will request .

No comments:

Post a Comment

Hi friends, thank you for stopping by and for taking the time to say hello. The welcome mat is always out and the coffee is always hot .I really appreciate your sweet gesture!