Prep / Total time : 4o minutes
1 medium onion , chopped
2 garlic cloves, minced
2 teaspoons olive oil
2 cups vegetable broth or reduced-sodium beef broth
1 can (15 ounces) black beans , rinsed and drained
1 can (14-1/2 ounces) diced tomatoes
1-1/2 cups picante sauce
1 cup uncooked spiral pasta
1 small green pepper , chopped
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 cup shredded reduced-fat cheddar cheese
3 tablespoons reduced-fat sour cream
In a large saucepan , sauté onion and garlic in oil until tender . Add the broth , beans , tomatoes , picante sauce , pasta , green pepper and seasoning . Bring to a boil , stirring frequently . Reduce heat ; cover and simmer for 20 to 25 minutes or until pasta is tender , stirring occasionally . Serve with cheese and sour cream .
Oh, yum! Perfect for a cold autumn day! I may have to make this very soon!
ReplyDeleteHi Nellie , good and different , much easier to make comfort food , put in in a pot or slow cooker and go about your daily business , thanks for stopping by :).
DeleteHi Nee, Make room at your table, I am coming over for dinner! I love this recipe...Finally has gotten cooler here on Long Island, so this will be a great added dish to make one day for dinner. Thanks for sharing...Blessings, Dottie :)
ReplyDeleteHi Dottie , you are welcome at my table anytime , just put it in a pot and curl up with a good book :D thanks for stopping by :)
DeleteI like such soups! After having I don't need main :D
ReplyDeleteHi Medeja , That happens a lot at my house , one dish meals thanks for stopping by :)
ReplyDelete