Makes 4 servngs (serving size : 1-1/4 cup salad & 1 tablespoon cheesse)
Make a colorful dinner salad inspired by the Mediterranean in less than 30 minutes. Use part of the artichoke marinade in the vinaigrette to boost flavor and save time.
1 cup uncooked orzo (rice-shaped pasta; about 8 ounces)
2 cups bagged prewashed baby spinach, chopped
1/2 cup chopped drained oil-packed sun-dried tomato halves
3 tablespoons chopped red onion
3 tablespoons chopped pitted kalamata olives
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 (6-ounce) jar marinated artichoke hearts, undrained
3/4 cup (3 ounces) feta cheese, crumbled and divided
1 . Cook the orzo according to package directions, omitting salt and fat. Drain; rinse with cold water. Combine orzo, spinach, and next 5 ingredients (through salt) in a large bowl.
2 . Drain artichokes, reserving marinade. Coarsely chop artichokes, and add artichokes, reserved marinade, and 1/2 cup feta cheese to orzo mixture, tossing gently to coat. Sprinkle each serving with remaining feta cheese.
What a refreshing looking salad, Nee! I love artichokes any old way and in this salad I would probably eat them all first before eating the rest, lol...
ReplyDeleteThank you so much for sharing...
Louise , thank you,the artichokes is what make the salad so yummy . But like you , my articokes would be all gone .
ReplyDeleteEating light and healthy ...:)
Hi Nee,
ReplyDeleteYour Mediterranean style salad looks wonderful. This will be perfect for summer outdoor eating.
Zoe
Hi Zoe
ReplyDeleteSalads and grilling at my house ... try not to heat the kitchen. :)
Nee