2 cups meatless spaghetti sauce
1 pork tenderloin ( 1 to 2 pounds)
1/4 cup egg substitute
1/3 cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese , divided
1/4 cup shredded part-skim mozzarella cheese
1. Cook pasta according to package directions . Place spaghetti sauce in a small saucepan ; cook over low heat until heated through , stirring occasionally .
2. Meanwhile , cut tenderloin into 8 slices , flatten to 1/4 thickens . Place egg substitute in a shallow bowl , combine bread crumbs and 1 tablespoon Parmesan cheese . Dip pork slices in egg sucstitute , then roll in crumb mixture .
3 . Place on a baking sheet coated with cooking spray . Bake at 424*F for 5 to 6 minutes on each side or until meat is tender . Drain pasta ; serve with spahhetti sauce and pork . Sprinkle with mozzarella cheese and remaing Parmesan cheese .
This recipe brings home the flavors of Italy with this tantalizing Parmiginana . Baked in minutes , the crispy yet moist pork tenderloin makes an easy dinner that your family will request .
Yum! This would be a real hit here! Thanks for sharing! xo
ReplyDeleteHi Nellie , simple and fast . Thanks for stopping by :)
DeleteGood evening Nee,
ReplyDeleteA wonderful recipe and looks like a comfort food to me. I love Parmigiana and I love the pork. I usually make chicken...I have to try the pork. I also love the spiral pasta. (but I love any kind of pasta) Haha Simple, beautiful and delicious all at the same time. Yummy..Thanks for sharing...Have a great rest of the week.
Dottie :)
Good evening Dottie ,
DeleteNot only is it comfort food but it's also fast and easy . ;-D ... I use pork for the other white meat ... I try to shy away from so much beef ... variety is the key .
Thanks for stopping by and have a great week ///
Nee ;-D
Hi Nee!
ReplyDeleteSorry to be among the missing this past week. It's been crazy! You'll see the reason why in tomorrow's post:)
I love the simplicity of this recipe. Spirals are a personal favorite of mine. How'd you know, lol...I'm surprised at the egg subsitute. I've been using egg whites to do breading lately. They work fine. Never thought to use the substitutes though. I'll have to check into that.
Hope all has gotten back to normal in your corner in the world. The kids are probably back to school now. Times sure flies!!! Thanks so much for sharing, Nee...
Hello dear Louise ,
DeleteI was a bit worried , I thought it was the bad weather . I am a day late so I will hop over there now to check you out .
A friend told me about egg substitutes and it do stop with the waste of the egg yolks .
Things is normal hear , just getting the kids back to school .
I will be right over to check on you , I am helping out at the property so many in Human Resources is out sick . It will get better (giggling) .
Thanks for stopping by and stay warm and safe . Nee :) .
Hi Nee, just wanted to pop over to let you know Marion is home from the hospital and is slowly mending. I'm "stuffing" her with all good and healthy foods, lol...
DeleteHi Louise , I'm glad you stopped by to keep me in the loop on Marion ... I was worried , I know you and Marion is happy to be home , now the both of you can get some rest and have lots of soup the weather is bad , so stay warm and safe .
DeleteTell Marion to wiggle those toes (((HUGS))) Nee :)
I keep telling her to wiggle her toes Nee but she is sooooooo stubborn! She is feeling so much better though with each passing day:)
DeleteI hope you too are staying warm and aren't working too hard. You just got over being sick too. Tonight we're having Butternut Squash and Apple Soup. Vitamin A you know:)
Yes I was and with the holidays ... I had to put my butt in gear and Sha also had a birthday in December , I was able to give her the type of party she wanted , she was a trooper , said mama , we can wait until next year and she can have 2 birthday parties . Kids are thinking all the time .
DeleteMarion sounds like Baby Boy , he's a stubborn little rascal (giggling) .
Check your email and stay warm . :) Nee
I don't mind having this for my lunch or dinner.
ReplyDeleteHi Sokehah Cheah , Wish you was closer , it would be fun.
DeleteThanks for stopping by :)
Love this -- nice and simple, and just loaded with flavor. My kind of dish! Thanks -- and Happy New Year!
ReplyDeleteHi John , yeah , nice and simple , with four small ones to keep interested in healthy food , it's a challenge sometime , but a nice one . Thanks for stopping by ... Happy New Year to you and your John !
DeletePork tenderloin parmegiana and pasta, delicious dish Nee...simple for a weekday meal.
ReplyDeleteHappy New Year my dear :)
Hi Juliana , great meal for a weekday , Happy new Year to you . Thanks for stopping by. :)
ReplyDeleteLooks attractive and tempting to eat. Thanks for sharing.
ReplyDeleteHi John Paul , In a hurry want something tasteful , this is it . Thanks for stopping by . :)
ReplyDeleteDear Nee, This is a favorite. I love pork and parmigiana is one of my favorites. :Your dish looks beautiful and delicious!
ReplyDeleteI hope you are feeling good. xoxo Catherine
Hi Catherine , I also cook chicken legs wings this way , thank you for stopping by ~Nee~ :)
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