Monday, January 26, 2015

Easy Fish Skillet

prep: 25 min. ...total: 25 min ...servings total: 4 servings

What You Need :

4              tilapia fillets (1 pound )
1/4          cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
1             tablespoon  pesto
1             yellow pepper, chopped
1             zucchini, cut lengthwise, then crosswise into slices
1             cup grape tomatoes
3             tablespoons  thinly sliced fresh basil

1 .      Brush fish with 2 Tbsp. dressing; cook in skillet on medium heat 3 to 4 min. on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.
2 .     Add remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 min. or until heated through, stirring frequently. Spoon over fish.

Top with basil.

Sprinkle each fillet with 1 tsp. KRAFT Grated Parmesan Cheese before serving.

Substitute:
Prepare using haddock or cod fish fillets.
TIP :
You can also use fresh or thawed frozen fish fillets.
 

4 comments:

  1. Good afternoon Nee,
    Delicious, is all I can say..I love this recipe! The fish is one of my favorites and the veggies just add to the meal. Plus you add grated parmesan cheese on the fillets. How can you go wrong? This is a simple and easy dish. Perfect for a Friday night during Lent which is coming soon. Thank you dear friend, have a wonderful blessed week..
    Dottie :) .

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    Replies
    1. Hi Dottie ,
      Yes I think you will love this dish , quick and easy and you can add your own touch .
      Dottie , did you notice , no heat (giggling) .
      Thank you for stopping by , (giggling) . Have a warm , safe and blessed week my friend >>>>Nee :)

      Delete
  2. This sounds really good, Nee! We were sort of "tilapia-ed" out but have to try this with the pesto and veggies. Thanks for the recipe.

    ReplyDelete
    Replies
    1. Hi Pam ,
      It's a nice dish , you can also use haddock or cod fish fillets . Thanks for stopping by :).

      Delete

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