Showing posts with label Lemon Dill Cod. Show all posts
Showing posts with label Lemon Dill Cod. Show all posts

Saturday, March 15, 2014

Lemon Dill Cod

Cook Time: 25 Minutes         Prep Time: 15 Minutes
                            Makes 4 servings
Cod gets a twist with lemon and dill. Aluminum foil can be substituted for parchment paper.

4                 (5-oz.) fresh cod fillets 
1                 teaspoon salt
1/2              teaspoon pepper
2                  lemons, sliced
1/4              cup shredded carrot
2                 tablespoons fresh dill
2                 tablespoons fresh parsley
2                 tablespoons butter

1.          Preheat oven to 375°. Sprinkle fillets with salt and pepper.
2.          Cut parchment paper into 4 (13- x 9-inch) rectangles. Place 3 lemon slices crosswise in center of 1 parchment rectangle. Top with 1 fillet. Repeat with remaining lemon slices, fillets, and parchment paper rectangles. Sprinkle fillets evenly with carrot, dill, and parsley. Top each fillet with 1/2 Tbsp. butter. Fold 1 side of parchment paper over fillets; tuck excess parchment under fillets, pressing folds to form a crease.
3.        Bake at 375° for 20 to 25 minutes or until fish flakes with a fork. Serve immediately.