Prep time : 25 minutes plus beans' soaking time Cooking time : 2-1/2 hours Makes 6 servings
Rice can be steamed , baked or microwaved to perfection . When combined with beans in the trio of recipes below , it provides high-quality protein.
A Global Dish
Rice and bean combinations range from spicy to mild . They are popular dishes in cuisines throughout the world , including our own Southern and Southwestern states .
In Louisiana , which is famous for its long-grain rice , red beans and rice is the dish of choice . Traditionally , red beans and rice was made on a Monday to take advantage of the ham bone left over from Sunday's dinner .
2 cups dried red kidney beans , sorted and rinsed
1 tablespoon vegetable oil
8 ounces chorizo , sliced , or hot Italian sausage , removed from casings and crumbled
1 large onion , coarsely chopped
1 large sweet green pepper , cored , seeded and chopped
1/2 cup chopped celery
2 cloves garlic , minced
8 ounces smoked ham , diced
4 cups Browned Beef Stock , canned broth or water
2 whole bay leaves
1/2 teaspoon dried thyme , crumbled
1/2 teaspoon dried marjoram , crumbled
1/4 teaspoon cayenne pepper
2 cups long-grain rice
1 tablespoon red wine vinegar
1/2 teaspoon salt or to taste ( I use kosher salt)
1 . Soak beans overnight in water to cover . Drain beans (if cooking beans in water instead of broth , reserve soaking liquid and add water to total 1 quart liquid ); set aside .
2 . In a 6-quart Dutch oven over moderate heat , heat oil 1 minute . Add chorizo and saute until brown --- about 5 minutes ; transfer to paper toweling to drain . Drain all but 2 tablespoons of pan drippings . Add onion, green pepper , celery and garlic and saute until soft --- about 5 minutes . Add reserved beans , ham , stock , bay leaves , thyme , marjoram and cayenne pepper . Bring to a boil over high heat . Reduce the heat to moderately low and simmer covered until beans are tender --- about 1-1/2 hours . Remove and discard bay leaves .
Preheat the oven to 350*F .
3 . Drain beans , reserving 1 cup liquid . Put beans and liquid into a lightly greased 3-quart casserole ; stir in chorizo , rice , vinegar and salt to taste .
4 . Bake , covered until hot --- about 40 minutes . Serve with hot red pepper sauce .
Caribbean Black beans and Rice : Makes 6 servings
Prepare as directed , substituting dried black beans for kidney beans . Add 1 large chopped cored and seeded sweet red pepper along with the onion , green pepper celery and garlic . Proceed as directed , but increase cooking time to between 2 and 2-1/2 hours . Add 1 teaspoon finely grated orange zest along with vinegar and salt . Remove and discard bay leaf . Increase rice to 3 cups but do not mix in ; also do not bake . Instead , serve immediately over rice and top , if desired with sour cream .
New Mexico Chili Rice and Pinto Beans : Makes 6 o 8 servings
Prepare as directed , substituting dried pinto beans for kidney beans . Omit chorizo and increase smoked ham to 1 pound . Proceed as directed , adding two 4-ounce cans , drained , chopped mild green chilies and 1 seeded , cored and finely chopped jalapeno along with the beans , ham and seasonings . Cook as directed for Bayou Red Beans . Mix in vinegar and salt . Remove and discard bay leaf . Increase rice to 3 cups but do not mix in ; also do not bake . Instead serve immediately over rice .
Wow, 3 recipes in one post? Lucky us! I love any variety of beans and rice, although red beans and rice might be my favorite. Super recipe -- thanks.
ReplyDeleteHi John , I also love beans and rice , there are so many ways to make rice dishes . Stay tune , I will be posting more Cajun and Creole dishes :-D . Thanks for dropping by :)
ReplyDeleteWhen I first started my blog , my intention was to celebrate beans and rice every Monday as a Meatless day. I never did get around to doing it and unfortunately I don't see it anywhere in my future:) Too bad because your three dishes in one would have made three Monday posts, lol...not to mention how it would make my tummy sooooo happy!
ReplyDeleteThanks for sharing, Nee...
Hi Louise , I am pondering over a special day for something , maybe a vegetarian / meatless day ... I am studying how to make it work , thanks for stopping by :)
DeleteP.S. have any ideas ((( HUGS)))
I think you already have a great idea, Nee. A Meatless/Vegan day sounds just right. Good Luck!
DeleteHi Louise , so much I need to learn and I do want to branch out ;-D , . Watch your mail , thanks and (((HUGS)))
DeleteI like red beans in rice in many forms :) it's always nice to have such dish for family dinner especially in winter :)
ReplyDeleteHi Medeja , like you I love beans , they are full of protein and good for you . Thanks for stopping by :)
DeleteOh yum - love beans and rice and this looks really tasty with the sausage in there! The variations also sound very good - guess I have a few new recipes to try!
ReplyDeleteHi Donalyn , I'm so glad to meet you , they are just perfect for this weather , thanks for stopping by .
DeleteDear Nee, Love all of these renditions of beans with rice. What a different idea, making these on Monday. I never knew the story of the ham bone which is why you would make the beans and rice. I am always learning something new from you and the other food blogger ladies. That is the fun of it all, learning from each other. The red beans and rice recipe looks very hearty and yummy for sure. Thanks for sharing...Blessings Dottie :)
ReplyDeleteHi Dottie , beans and rice is a favorite dish here and so many things you can do with them is amazing . I have learn so much from all the food bloggers , just ask and someone will have an answer and willing to share . ... I don't think you have met John , my kids call him 'That Man Sure Can Cook " give him a peek , his address is kitchenriffs.blogspot.com , he's on my sidebar . Thanks for stopping by :)
DeleteDear Nee, Looks good. I love the additional bit of heat added. It is comforting for this cold weather. Blessings dear. Catherine xo
ReplyDeleteHi Catherine , I am like you , I love a bit of heat , thanks for stopping by :)
ReplyDelete