Saturday, June 27, 2015

Jalapeño Pepper Egg Muffins

If you want to add a little spice to your life, try these jalapeño muffins. Believe it or not, jalapeños are a great source of vitamin A and vitamin C.

1             tablespoon olive oil
2             tablespoons minced onion
2             cloves garlic minced
3             slices turkey bacon, cooked and chopped
7             eggs
1             tablespoon fat free milk
1/2          cup medium white cheddar
1/4          cup mild cheddar
2             tablespoons finely chopped jalapeño
Pepper to taste

1 .  Preheat the oven to 350 degrees F.
2 .  Grease a muffin tin and set aside.
3 .  Sauté onion and garlic in olive oil.
4 .   Beat the eggs. Add the milk, onion mixture, bacon, cheese and jalapeño.
5 .  Spoon into the muffin tins, about halfway full.
6 .  Bake 20 minutes until the edges begin to brown.

TIP:
Store extras in the refrigerator and pop in the microwave for 30 seconds for a quick breakfast.


9 comments:

  1. Can i pick one..it looks very yummy dear

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    1. Hi Gloria , you can have a couple , they are very good . thanks for sopping by ;0

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  2. Looks delicious, Nee! I love jalapenos! And I would never have known that these do not have any flour!

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    1. Hi Joyce , No flour , they are very tasty , thanks for stopping by . :)

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  3. These *would* be great for breakfast. Speaking of jalapeños, last night I made some bacon-wrapped jalepeños stuffed with cream cheese. Very tasty.

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    Replies
    1. Hi Audra , you are so right they are good anytime of the day thanks for stopping by :0

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  4. They would be so good for breakfast!

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    Replies
    1. hi Medeja , hurry over just made a new batch , thanks for stopplng by : )

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  5. Hi Nee,

    These flourless savoury muffins look amazing! Yum!

    Zoe

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Hi friends, thank you for stopping by and for taking the time to say hello. The welcome mat is always out and the coffee is always hot .I really appreciate your sweet gesture!